Basmati rice is a long-grain, aromatic rice variety that originated in India and is now popular worldwide. It has a distinct nutty flavor and fragrance that is attributed to its unique aging process. Basmati rice is a good source of complex carbohydrates and fiber, and contains essential vitamins and minerals such as thiamin, niacin, and potassium. It is also naturally gluten-free, making it a popular choice for people with celiac disease or gluten sensitivity. Basmati rice can be used in a variety of dishes, from biryanis and pilafs to stir-fries and salads. It is important to properly rinse and cook basmati rice to ensure it retains its texture and flavor.